Is there an absolute cure to human suffering? 2,500 years ago, the Buddha proclaimed an eight-part method for doing just that, and millennia later, people are still following his method and getting excellent results. Here's a breakdown. This article originally appeared on Ultraculture. Learn more about how to achieve

We're often told that having a big ego is a bad thing—even that we should overcome or even "delete" our egos. But what if an ego turns out to be a really, really important thing to have? Originally published on Ultraculture. Since I got into spirituality, people have been